Allie- Mind/body healing

   Allie Middleton LCSW E-RYT 500 has been practicing yoga and meditation for over 40 years.  Her roots are in the wisdom traditions and contemplative inquiry.  A professional level Kripalu trained yoga educator.  Allie also teaches therapeutic LifeForce Yoga, provides guidance in energy healing & embodied presence techniques and Vipassana meditation.  She has enjoyed a long career helping individuals, teams and organizations around the world to explore and express creativity, innovation and wellbeing.  A native New Yorker, Allie has been teaching and practicing in and around Albany since the late 1990's when she moved to the Center Square neighborhood from a farm in eastern Dutchess county.  She is delighted to offer community meditation classes and private mind-body healing sessions at ReCenter Pilates.

Allie Middleton JD LCSW E-RYT C-IAYT Integrative Leadership Practices: deep dive coaching for the courageous. Somatic coaching for embodied presence and mindful action. Experienced yoga therapist. Activate your creativity & productivity. Individuals, teams, communities  & organizations.
Create it! extra miracle, extra and ordinary: the unthinkable can be embodied in action!