Mind-body healing with Allie

      Allie Middleton LCSW E-RYT 500 has been practicing yoga and meditation for over 40 years. Her roots are in the wisdom traditions and contemplative inquiry. A professional level Kripalu-trained yoga educator. Allie also teaches therapeutic LifeForce Yoga, provides guidance in energy healing & embodied presence techniques and Vipassana meditation. She has enjoyed a long career helping individuals, teams and organizations around the world explore and express creativity, innovation and wellbeing. A native New Yorker, Allie has been teaching and practicing in and around Albany since the late 1990’s when she moved to the Center Square neighborhood from a farm in eastern Dutchess county.

She is delighted to offer community meditation classes and private mind-body healing sessions at ReCenter Square.

Allie Middleton JD LCSW E-RYT *Integrative Leadership Practices* 
Deep dive coaching for the courageous https://www.linkedin.com/in/alliemiddleton 
Inviting mindful conversations and deliberately creative team collaborations for individual & organizational transformation. Theory U & Social Presencing Theatre facilitator. Research-based embodiment practices to enhance emotional intelligence, creative potential and optimal performance. 
Consulting Partner at New and Improved LLC http://www.newandimproved.com and East West Leadership Coaching http://www.ewlcoaching.com 
LifeForce Yoga ® educator. Annual yoga & meditation retreats
skype: alliemiddleton twitter: alliemiddleton1  iphone 518.669.9923