Fitness in the heart of downtown Albany.


Recenter Pilates is a different kind of Pilates studio and gym;  

We're happy to offer assistance through small classes and individual attention by knowledgeable fitness professionals. We're strong on theory & proper biomechanics/form across workout disciplines. No contracts, just efficiency in results.

At Recenter, we;
  • reflect upon movement of our bodies from an anatomical perspective, 
  • resequence muscle activation for efficiency in movement from the inside out,
  • achieve an awareness of anatomical land marks and biorhythms,
  • examine tensions which have taken residence in our posture and intentionally move with control and precision to release them, 
  • relinquish the tensions in our breath and rediscover how this allows us to move with more fluid efficiency, and
  • strive to realign and redistribute mechanical forces to relieve joint stress. 


Hours

Contact
Email Brian:  recenter.pilates@gmail.com
Text/call:       917-568-5332

Location:
319 Hamilton Street
Albany, NY 12210




Recenter Pilates is conveniently located at 319 Hamilton Street; between Swan and Dove; in Downtown Albany; near Lark Street, the Empire State Plaza, and the New York State Capitol; in the Center Square Neighborhood. Parking available.

Recenter Pilates Fitness in Center Square 319 Hamilton Street Albany www.recentersquare.com