Fitness in the heart of downtown Albany.


NY UnPause is rolling out:
Studio Prep and rules for "respaceing," cleaning and reopening:
We are Not Open (IRL) Yet

One instructor per floor
1-2 student max per appointment
Masks to be worn in the studio
Cardio equipment closed
All students must wash &/or sanitize upon entry
Do not come in if you are sick
Bring your own water bottle
Equipment to be sanitized between each appointment
Full studio to be sanitized (minimally) at the end of each day

A great big thank you to students, contractors,
friends and family who continue to support me, the studio
and our community centered around movement and health.
We have all moved some coaching online.
Please contact me, or the other teachers
directly, about scheduling your virtual session.


(with Brian)



Recenter Pilates is a different kind of Pilates studio and gym;  

We're happy to offer assistance through small classes and individual attention by knowledgeable fitness professionals. We're strong on theory & proper biomechanics/form across workout disciplines. No contracts, just efficiency in results.

At Recenter, we;
  • reflect upon movement of our bodies from an anatomical perspective, 
  • resequence muscle activation for efficiency in movement from the inside out,
  • achieve an awareness of anatomical land marks and biorhythms,
  • examine tensions which have taken residence in our posture and intentionally move with control and precision to release them, 
  • relinquish the tensions in our breath and rediscover how this allows us to move with more fluid efficiency, and
  • strive to realign and redistribute mechanical forces to relieve joint stress. 


Hours

Contact
Email Brian:  recenter.pilates@gmail.com
Text/call:       917-568-5332

Location:
319 Hamilton Street
Albany, NY 12210




Recenter Pilates is conveniently located at 319 Hamilton Street; between Swan and Dove; in Downtown Albany; near Lark Street, the Empire State Plaza, and the New York State Capitol; in the Center Square Neighborhood. Parking available.

Recenter Pilates Fitness in Center Square 319 Hamilton Street Albany www.recentersquare.com