Fitness in the heart of downtown Albany.

Recenter Pilates is a different kind of Pilates studio and gym;  

We're proud to offer small classes and individual attention by knowledgable fitness professionals. We're strong on theory & proper biomechanics/form across workout disciplines. No contracts, just efficiency in results.

  • reflect upon movement of our bodies from an anatomical perspective, 
  • resequence muscle activation for efficiency in movement from the inside out,
  • achieve an awareness of anatomical land marks and biorhythms,
  • examine tensions which have taken residence in our posture and intentionally move with control and precision to release them, 
  • relinquish the tensions in our breath and rediscover how this allows us to move with more fluid efficiency, and
  • strive to realign and redistribute mechanical forces to relieve joint stress.

Push through bar backbend

Recenter Pilates is a studio of independent trainers- gym use is reserved for students who are participating in private and semiprivate sessions with one of the instructors.  Please contact Brian for more details.

Recenter Pilates offers:
  • Better Stretching - flexibility/centering practice (Pilates, Yoga)
  • Better Running - cardio training (featuring Precor elliptical cross trainer and StarTrac treadmills)
  • Better Lifting- resistance training (dumbbells and Hoist adjustable crossover cable machine)

Recenter Pilates is conveniently located on Hamilton Street, between Swan and Dove, near the Empire State Plaza, Lark Street, Center Square, Hudson/Park, and the New York State Capitol. Parking available.

Recenter Pilates Fitness in Center Square 319 Hamilton Street Albany